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Amarillo Gazette

Friday, November 8, 2024

NORTHWEST TEXAS HOSPITAL: A good night's sleep is a key to better mental health.

Sleep

Northwest Texas Hospital issued the following announcement on May 7

Getting a good night's sleep is a key to better mental health. Trying these tips will not only help you feel more well-rested but can improve your mental preparedness and be ready to take on the day. For more information about mental health, visit bit.ly/NWTHSThePavilion. #Tools2Thrive

Original source can be found here.

Source: Northwest Texas Hospital 

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